Only a few things in life are more critical and painful than a gout attack. If you have gout and you’re awakened in the middle of the night by a joint which is tender, swollen, red and radiating colossal heat, you’ll need to act fast. Here are some smart tips to follow during a gout attack.

Ice down
Using an ice pack to the inflamed joint may help ease pain and inflammation. Wrap an ice pack in a dishcloth and apply to the area for 20 - 30 minutes at a stretch many times a day.

Call your doctor
Let your physician know what is going on with your right away. You can also go for the care home pharmacy warwickshire to get new drugs. The expert pharmacists might also suggest you to take a joint fluid test or an injection of a corticosteroid to start decreasing inflammation quickly.

Drink plenty of fluids
Staying hydrated benefits in flushing out uric acid from the body and prevent you from the kidney stones. There are many possible issues associated with massive uric acid levels. Aim for 8 to 16 cups of fluids each day, at least half of the water.

Avoid alcohol
Although it might be quite tempting to have a small drink sometime to relax when you’re experiencing huge pain, it’s vital to avoid alcohol entirely. Especially beer, which carries high levels of purines. The body creates uric acid when it metabolises purines. Furthermore, alcohol hinders the excretion of uric acid from your body.

Get a cane
Keep the pressure off your painful joint by using a cane while walking. Keep your foot elevated higher than your chest to lessen swelling.

Tame your sheets
Even the little weight of your bed sheets can be intolerable to a gouty toe. Tuck the bed sheet in on the sides, so its end falls at the calf level, leaving your sensitive toe free.

Create unique socks
Cut the big toe out of a pair of cheap socks or cut the toe section off entirely so you can have quite warm feet without toe pain.

Chill out
If you can try to relax because the stress can aggravate gout. Watch a nice movie, talk to a close friend, read an interesting book or listen to music.

Revamp the menu
Stop eating troublesome high-purine foods, such as shellfish, red meat, sweetbreads and gravies.

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